Shell

Sarawak, Malaysia

Job Family Group:

Internship

Worker Type:

Interns (Fixed Term) (Trainee)

Posting Start Date:

February 26, 2026

Business Unit:

Upstream

Experience Level:

Experienced Professionals

Job Description:

1. Where you fit

• As an HSSE Intern, you will be part of the Health, Safety, Security & Environment (HSSE) team, supporting the business in maintaining a safe, compliant, and risk‑aware operating environment. You will work closely with HSSE leads and advisor, operational teams, and contractors to help strengthen safety culture, support compliance activities, and contribute to ongoing HSSE improvement initiatives within the organization.

2. What’s the role?

The HSSE Intern plays a supporting role in day‑to‑day HSSE operations. Key focus areas typically include:

• Assisting with HSSE data collection, tracking, and reporting.
• Supporting incident investigations by gathering information and preparing documentation.
• Participating in workplace inspections, risk assessments, and hazard identification activities.
• Assisting in the development of HSSE materials—such as safety briefings, training content, and awareness campaigns.
• Helping ensure compliance with company HSSE policies, procedures, and regulatory requirements.
• Supporting HSSE programs (i.e. Safety day, SMEX, Weekly HSSE contractor meeting, toolbox talks).

3. Role requirement

A. Education & Background

• Currently pursuing a Bachelor’s degree in Occupational Safety & Health, Environmental Science, Engineering, or a related field.
• Minimum CGPA 3.0 and above

B. Skills & Competencies

• Good understanding of basic HSSE concepts (risk assessment, incident reporting, inspections).
• Strong analytical and documentation skills.
• Proficient in Microsoft Office (Excel, PowerPoint, Word).
• Good communication and interpersonal skills; able to work with diverse teams.
• Attention to detail, with a proactive and safety‑conscious mindset.

C. Other Requirements

• Willingness to learn and participate in field activities.
• Ability to follow instructions and meet deadlines.
• Positive attitude and strong teamwork capabilities.
• Minimum 6 months of internship commitment

Company Description

Shell Middle Distillate Synthesis (Shell MDS) is Shell’s first commercial Gas‑to‑Liquids (GTL) plant in the world, located in Bintulu, Sarawak, Malaysia. The facility converts natural gas into high‑quality hydrocarbon liquids using Shell’s proprietary Middle Distillate Synthesis (MDS) technology.

Established as a joint venture between Shell, Mitsubishi, PETRONAS and Sarawak State, Shell MDS (Malaysia) Sdn. Bhd. operates the Shell Middle Distillate Synthesis plant, producing a broad range of synthetic waxes, specialty chemicals, clean fuels, and other GTL‑derived products. The company’s output is valued globally for its exceptional purity, low sulfur content, and environmentally friendly characteristics.

Since beginning operations in 1993, the Bintulu plant has maintained a reputation as a pioneer in GTL technology, supported by advanced process control systems, strong safety performance, and a highly skilled Malaysian workforce. Shell MDS products serve diverse industries worldwide—including cosmetics, lubricants, coatings, candles, textiles, and specialty industrial applications.

In addition to its manufacturing leadership, Shell MDS continues to innovate, recently marking milestones such as the global launch of GTL microcrystalline waxes and expanding GTL applications in sectors such as personal care and even emerging food technologies

An Innovative Place to Work

There has never been a more inspiring time to be part of Shell MDS. Here, you’ll join a team at the forefront of Gas‑to‑Liquids (GTL) innovation, contributing to the world’s first commercial GTL plant that has been transforming natural gas into high‑quality, environmentally friendly products for more than three decades.

At Shell MDS, every role directly supports one of today’s greatest global challenges: ensuring the world continues to benefit from energy while advancing technologies that help reduce environmental impact. You’ll be part of a business that converts natural gas into ultra‑clean fuels, specialty chemicals, waxes, and other high‑value products demonstrating how innovation can enable cleaner and more efficient energy solutions.

Join us, and you’ll bring your talent, creativity, and curiosity to an organisation with the capability to shape the future of energy and materials. Whether it’s enhancing GTL technology, improving product sustainability, supporting operational excellence, or exploring new applications for GTL‑derived products, Shell MDS offers an environment where bold ideas and meaningful work come together.

An Inclusive & Progressive Place to Work

At Shell MDS, we believe that progress is only possible when every individual has the opportunity to contribute, grow, and be heard. As a pioneering Gas‑to‑Liquids organisation driven by innovation and diverse expertise, we are committed to building a workplace where all employees feel valued, supported, and empowered to reach their full potential.

A Rewarding Place to Work

At Shell MDS, you’ll find a workplace where collaboration, creativity, and world‑class technology come together to make your career truly fulfilling. Being part of a global organisation with a pioneering Gas‑to‑Liquids legacy means you’ll have access to diverse opportunities, a supportive culture, and an impressive range of benefits—making Shell MDS an exceptional place to grow and thrive.

We are strong believers in continuous development. Here, you’ll be encouraged to explore new roles, take on fresh challenges, and discover new perspectives across our operations. By helping people stretch beyond their comfort zones, we often see them uncover strengths they didn’t know they had and pursue career journeys they never imagined possible.

DISCLAIMER:

Please note: We occasionally amend or withdraw Shell jobs and reserve the right to do so at any time, including prior to the advertised closing date. Before applying, you are advised to read our data protection policy. This policy describes the processing that may be associated with your personal data and informs you that your personal data may be transferred to Shell/Shell Group companies around the world. The Shell Group and its approved recruitment consultants will never ask you for a fee to process or consider your application for a career with Shell. Anyone who demands such a fee is not an authorised Shell representative and you are strongly advised to refuse any such demand. Shell is an Equal Opportunity Employer.

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